Sheela Trivedi is a professional counselor based in Cypress, TX. She offers services to a broad age range, including preteens (10-13), teens (13-18), adults (18-65), and elders (65+). Her practice focuses on a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, family stress, general well-being and mental health concerns, emotional regulation difficulties, parenting, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She provides support to individuals, families, groups, and couples. Sheela Trivedi offers services in both English (US) and Hindi (IN). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Compassion-Focused Therapy, Existential Therapy, Multicultural Therapy, Play Therapy, Gottman Method Couples Therapy, and Intervention.