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Dallas, TX 75203 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Dallas, TX 75203

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Dr. Jackie M Evans

Dr. Jackie M Evans

BS, DC

Dallas, TX

Dr. Jackie M Evans, who holds a BS and DC, is a dedicated professional serving clients in Dallas, TX. Dr. Evans offers support for a range of concerns including anxiety, depression, financial stress, general well-being and mental health concerns, grief, loneliness, and work stress. Dr. Evans provides services in English (US) and utilizes mindfulness as a technique to support clients, alongside therapeutic approaches such as Solution Focused Brief Therapy (SFBT).

J The Therapist

J The Therapist

Licensed Professional Counselor, MSED

Dallas, TX

J The Therapist, a Licensed Professional Counselor with a Master of Science in Education (MSED), offers services in Dallas, TX. J works with adults aged 18 to 65, providing support for a range of concerns including anxiety, breakups, depression, grief, and relationship stress. J offers services in English. In practice, J utilizes a variety of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Positive Psychology, and Christian Counseling.

Amanda Steed

Amanda Steed

Social Worker, LCSW

Dallas, TX

Amanda Steed, a licensed clinical social worker (LCSW), provides therapeutic services in Dallas, TX. She works with adults, including individuals aged 18 to 65 and elders over 65. Amanda specializes in supporting individuals with a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, trauma, and post-traumatic stress disorder (PTSD). She offers services to individuals, couples, and groups, and is fluent in English. Amanda incorporates various therapeutic approaches in her practice, including Person-Centered Therapy, Attachment-based Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, and Internal Family Systems (IFS).

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Questions people are asking

Local Support in Dallas, TX 75203

Dallas, Texas, a vibrant hub of cultural diversity and economic opportunity, presents a complex landscape shaped by varying social determinants of health. As a city marked by a blend of urban excitement and suburban tranquility, access to adequate housing and employment often varies significantly. Residents experience challenges such as income inequality, food insecurity, and disparities in healthcare access, all of which contribute to heightened stress levels and mental health concerns. The aftermath of the COVID-19 pandemic intensified these issues, further complicating residents’ quality of life. It's crucial for the community to address these mental health challenges rooted in broader social factors. Fortunately, Dallas boasts a variety of mental health resources tailored to support individuals and families navigating these difficulties. From crisis hotlines to wellness programs, the directory of local services provides a pathway for those seeking assistance, encouraging everyone to explore the comprehensive support available in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.