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Dallas, TX 75207 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Dallas, TX 75207

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Dr. Natasha Benatti

Dr. Natasha Benatti

Psychologist, PSYD

Video Dallas, TX

Dr. Natasha Benatti is a psychologist based in Dallas, TX, holding a PSYD. She offers services to a diverse range of age groups, including preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Dr. Benatti specializes in supporting individuals with anxiety, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She provides individual, family, and couples therapy, delivered through video sessions. Dr. Benatti offers services in both English (US) and Portuguese (BR). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), and Multicultural Therapy.

Stephanie Denton

Stephanie Denton

Counselor, Professional, LPC

Dallas, TX

Stephanie Denton, a licensed professional counselor (LPC), offers services to individuals and families in Dallas, TX. She works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Stephanie specializes in supporting clients through concerns such as anxiety, LGBTQ+ related matters, trauma, post-traumatic stress disorder (PTSD), spirituality, and work stress. She provides services in English (US). In her practice, Stephanie utilizes a variety of therapeutic techniques and approaches, including mindfulness, trauma focused therapy, person-centered therapy, strength-based therapy, psychodynamic therapy, attachment-based therapy, relational therapy, multicultural therapy, play therapy, internal family systems (IFS), somatic therapy, art therapy, expressive arts therapy, and sandplay therapy.

Allison Ondocsin

Allison Ondocsin

Counselor, Professional, LPC

Dallas, TX

Allison Ondocsin is a professional licensed counselor (LPC) based in Dallas, TX. She offers individual and couples therapy, working with adults aged 18 to 65. Allison utilizes a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Family/Marital Therapy, and Dialectical Behavior Therapy (DBT). Her practice addresses concerns such as anxiety, bipolar, depression, eating disorders, feeling stuck, grief, trauma, post-traumatic stress disorder (PTSD), relationship stress, and work stress. Allison provides services in English (US).

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Questions people are asking

Local Support in Dallas, TX 75207

Dallas, Texas, a vibrant hub of cultural diversity and economic opportunity, presents a complex landscape shaped by varying social determinants of health. As a city marked by a blend of urban excitement and suburban tranquility, access to adequate housing and employment often varies significantly. Residents experience challenges such as income inequality, food insecurity, and disparities in healthcare access, all of which contribute to heightened stress levels and mental health concerns. The aftermath of the COVID-19 pandemic intensified these issues, further complicating residents’ quality of life. It's crucial for the community to address these mental health challenges rooted in broader social factors. Fortunately, Dallas boasts a variety of mental health resources tailored to support individuals and families navigating these difficulties. From crisis hotlines to wellness programs, the directory of local services provides a pathway for those seeking assistance, encouraging everyone to explore the comprehensive support available in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.