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Dallas, TX 75209 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Dallas, TX 75209

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North Texas Dbt Associates

North Texas Dbt Associates

Marriage & Family Therapist, MS

Dallas, TX

North Texas Dbt Associates, a Marriage & Family Therapist holding an MS, offers services in Dallas, TX. They work with preteens (10 to 13), teens (13 to 18), and adults (18 to 65), providing individual, family, and group therapy. Their practice addresses a range of concerns including addiction, borderline personality disorder (BPD), depression, eating disorders, emotional regulation difficulties, parenting challenges, trauma, and post-traumatic stress disorder (PTSD). North Texas Dbt Associates offers services in English (US) and integrates techniques such as mindfulness. They utilize therapeutic approaches including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Emotionally Focused Therapy (EFT), and Dialectical Behavior Therapy (DBT).

Jenny Adams

Jenny Adams

Licensed Professional Counselor, MS

Dallas, TX

Jenny Adams, a Licensed Professional Counselor with a Master of Science degree, offers her services in Dallas, TX. She works with adults aged 18 to 65, providing support for a range of concerns including addiction, alcohol and drug use, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Ms. Adams offers individual, group, and couples therapy, utilizing approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Motivational Interviewing, Attachment-Based Therapy, and Gottman Method Couples Therapy. She provides services in English (US).

Gene Klassen

Gene Klassen

Licensed Professional Counselor, MED

Dallas, TX

Gene Klassen is a Licensed Professional Counselor with a Master of Education degree, practicing in Dallas, TX. Gene offers services to individuals, groups, and couples, and provides support for adults aged 18 to 65. With a focus on addiction and recovery, Gene utilizes a variety of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Attachment-based Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Intervention. Gene offers services in English (US).

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Local Support in Dallas, TX 75209

Dallas, Texas, a vibrant hub of cultural diversity and economic opportunity, presents a complex landscape shaped by varying social determinants of health. As a city marked by a blend of urban excitement and suburban tranquility, access to adequate housing and employment often varies significantly. Residents experience challenges such as income inequality, food insecurity, and disparities in healthcare access, all of which contribute to heightened stress levels and mental health concerns. The aftermath of the COVID-19 pandemic intensified these issues, further complicating residents’ quality of life. It's crucial for the community to address these mental health challenges rooted in broader social factors. Fortunately, Dallas boasts a variety of mental health resources tailored to support individuals and families navigating these difficulties. From crisis hotlines to wellness programs, the directory of local services provides a pathway for those seeking assistance, encouraging everyone to explore the comprehensive support available in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.