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Dallas, TX 75219 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Dallas, TX 75219

Therapists 50 listings in Dallas, TX 75219 Treatment Centers 7 listings in Dallas, TX 75219 Housing Assistance 1 listing in Dallas, TX 75219 Food Pantries & Support Churches & Faith Based Support 11 listings in Dallas, TX 75219
What Is Dysmorphia? Signs, Causes, and Help
Body Image

What Is Dysmorphia? Signs, Causes, and Help

Learn what dysmorphia is, common signs and causes, how it differs from body dysmorphic disorder, and practical ways to get help and feel safer in your body.

Therapists in Dallas, TX 75219

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Ebony Arthur

Ebony Arthur

Clinical Social Work/therapist, LMSW

Dallas, TX

Ebony Arthur is a licensed clinical social worker and therapist (LMSW) based in Dallas, TX. She offers services to individuals navigating a range of concerns, including anxiety and depression. Ebony Arthur provides therapy in English (US).

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Anew Day Counseling Dfw

Anew Day Counseling Dfw

Licensed Professional Counselor, MA

Dallas, TX

Anew Day Counseling DFW is a Licensed Professional Counselor holding a Master of Arts degree, providing services in Dallas, TX. Anew Day Counseling DFW offers support for a range of concerns, including alcohol and drug use, anxiety, depression, and grief. Anew Day Counseling DFW offers services in English (US). Anew Day Counseling DFW utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT).

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Rosie Hunter

Rosie Hunter

Psychologist, PHD

Online Chat Video Dallas, TX

Dr. Rosie Hunter is a psychologist based in Dallas, TX, offering services to adults aged 18 to 65. She supports individuals and couples, helping them navigate a range of concerns including anxiety, family stress, panic attacks, trauma, post-traumatic stress disorder (PTSD), and social anxiety. Dr. Hunter utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Multicultural Therapy. She offers her services through online chat and video, and provides care in English (US).

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REBT vs CBT: A Clear Side-by-Side Comparison
General Mental Health

REBT vs CBT: A Clear Side-by-Side Comparison

Learn the key differences between REBT and CBT, plus practical questions to ask a therapist and signs an approach is working.

Jan 18, 2026 · 12 min read

What Is a Child Psychiatrist? When to See One
Parenting

What Is a Child Psychiatrist? When to See One

Learn what a child psychiatrist does, when to see one, what to expect at the first visit, and how diagnosis, therapy, and medication fit together.

Jan 30, 2026 · 17 min read

Couples Therapy Exercises: 15 to Try Between Sessions
Relationship Stress

Couples Therapy Exercises: 15 to Try Between Sessions

Practice couples therapy exercises at home between sessions. Learn what to do, how long it takes, and how to debrief for real change.

Jan 17, 2026 · 12 min read

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Local Support in Dallas, TX 75219

Dallas, Texas, a vibrant hub of cultural diversity and economic opportunity, presents a complex landscape shaped by varying social determinants of health. As a city marked by a blend of urban excitement and suburban tranquility, access to adequate housing and employment often varies significantly. Residents experience challenges such as income inequality, food insecurity, and disparities in healthcare access, all of which contribute to heightened stress levels and mental health concerns. The aftermath of the COVID-19 pandemic intensified these issues, further complicating residents’ quality of life. It's crucial for the community to address these mental health challenges rooted in broader social factors. Fortunately, Dallas boasts a variety of mental health resources tailored to support individuals and families navigating these difficulties. From crisis hotlines to wellness programs, the directory of local services provides a pathway for those seeking assistance, encouraging everyone to explore the comprehensive support available in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.