Skip to main content Skip to bottom nav

Dallas, TX 75228 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Dallas, TX 75228

See all
Sophie Grace Stevens

Sophie Grace Stevens

Licensed Professional Counselor, MS

Dallas, TX

Sophie Grace Stevens, a Licensed Professional Counselor with a Master of Science degree, offers therapy services in Dallas, TX. She works with individuals across the lifespan, including toddlers (ages 1-3), children (ages 5-10), preteens (ages 10-13), teenagers (ages 13-18), adults (ages 18-65), and elders (ages 65 and over). Ms. Stevens specializes in supporting clients with anxiety, grief, trauma, and post-traumatic stress disorder (PTSD). She provides both individual and group therapy sessions. Her therapeutic approach incorporates a range of modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Family/Marital Therapy, Family Systems Therapy, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Play Therapy. Ms. Stevens offers services in English (US).

Natalie Hawley

Natalie Hawley

Licensed Professional Counselor, MA

Dallas, TX

Natalie Hawley, a Licensed Professional Counselor with a Master of Arts degree, provides therapeutic services in Dallas, TX. She offers support for a range of concerns, including anxiety, depression, grief, trauma, and post-traumatic stress disorder (PTSD). Ms. Hawley utilizes various therapeutic approaches, such as Trauma Focused Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). She offers services in English (US).

Casey Stewart

Casey Stewart

Counselor, Professional, LPC, RPT

Dallas, TX

Casey Stewart is a professional counselor and a registered play therapist (RPT) based in Dallas, Texas. Stewart offers services to individuals across all life stages, including toddlers (ages 1 to 3), children (ages 5 to 10), preteens (ages 10 to 13), teenagers (ages 13 to 18), adults (ages 18 to 65), and elders (ages 65 and over). Stewart specializes in supporting individuals facing a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, grief, and LGBTQ+ related concerns. Stewart provides therapeutic services in English (US). In practice, Stewart employs various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Culturally Sensitive Therapy, Eclectic Therapy, Multicultural Therapy, and Play Therapy.

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Learn more

Questions people are asking

Local Support in Dallas, TX 75228

Dallas, Texas, a vibrant hub of cultural diversity and economic opportunity, presents a complex landscape shaped by varying social determinants of health. As a city marked by a blend of urban excitement and suburban tranquility, access to adequate housing and employment often varies significantly. Residents experience challenges such as income inequality, food insecurity, and disparities in healthcare access, all of which contribute to heightened stress levels and mental health concerns. The aftermath of the COVID-19 pandemic intensified these issues, further complicating residents’ quality of life. It's crucial for the community to address these mental health challenges rooted in broader social factors. Fortunately, Dallas boasts a variety of mental health resources tailored to support individuals and families navigating these difficulties. From crisis hotlines to wellness programs, the directory of local services provides a pathway for those seeking assistance, encouraging everyone to explore the comprehensive support available in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.