Skip to main content Skip to bottom nav

Dallas, TX 75230 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Dallas, TX 75230

Therapists 78 listings in Dallas, TX 75230 Treatment Centers 5 listings in Dallas, TX 75230 Housing Assistance 2 listings in Dallas, TX 75230 Food Pantries & Support Churches & Faith Based Support 15 listings in Dallas, TX 75230
How Do You Save Your Marriage? A Practical Plan
Romantic Relationships

How Do You Save Your Marriage? A Practical Plan

A realistic guide to saving your marriage: what to do first, what to say in hard talks, and when couples therapy is the right move.

Therapists in Dallas, TX 75230

See all
Sandy Dooley

Sandy Dooley

Licensed Professional Counselor, PHD

Dallas, TX

Dr. Sandy Dooley is a Licensed Professional Counselor practicing in Dallas, TX. She offers services to individuals, couples, and families. Dr. Dooley specializes in supporting clients through a range of concerns, including anxiety, depression, and relationship stress. She provides services in English (US).

Request Connection View
Amy Foxman

Amy Foxman

MED, BCBA

Dallas, TX

Amy Foxman, MED, BCBA, is a dedicated therapist based in Dallas, TX. She offers support to a diverse clientele, including children aged 5 to 10 and adults aged 18 to 65. Her practice focuses on assisting individuals with a range of concerns, including disabilities, emotional regulation difficulties, and relationship stress. Amy Foxman provides her services in English.

Request Connection View
Eden Hyder

Eden Hyder

Licensed Professional Counselor, MA

In Person Online Chat Dallas, TX

Eden Hyder is a Licensed Professional Counselor with a Master of Arts degree, based in Dallas, TX. She offers individual, family, and couples therapy, providing support to teens aged 13 to 18 and adults up to 65. Her practice addresses a range of concerns, including anxiety and eating disorders. Eden provides services in English (US) and offers therapy both in-person and through online chat. She integrates various therapeutic approaches into her practice, including Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Relational Therapy, Integrative Therapy, Narrative Therapy, Internal Family Systems (IFS), Psychoanalytic Therapy, and Jungian Therapy.

Request Connection View

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Or browse listeners

Learn more

Do I Have Abandonment Issues? Signs and Next Steps
Abandonment

Do I Have Abandonment Issues? Signs and Next Steps

Wondering if you have abandonment issues? This guide covers signs, attachment links, coping tools, and when therapy can help.

Jan 15, 2026 · 17 min read

Grounding Techniques for Dissociation: What to Try First
Dissociative Disorders

Grounding Techniques for Dissociation: What to Try First

Dissociating right now? Try these grounding techniques for dissociation in a clear order, from quick sensory anchors to steadier recovery tools.

Jan 15, 2026 · 17 min read

Dysphoria vs Dysmorphia: Key Differences
Body Image

Dysphoria vs Dysmorphia: Key Differences

Dysphoria vs dysmorphia explained with clear examples, common signs, and practical ways to seek help.

Jan 29, 2026 · 14 min read

Questions people are asking

Sexual attraction: What's the difference between romantic attraction and sexual attraction? 320 answers Should I tell my boyfriend that I cheated? 317 answers Should I delete all pictures of my ex? 314 answers Why do depressed people push loved ones away? 375 answers How to get rid of self harm scars? 349 answers

Local Support in Dallas, TX 75230

Dallas, Texas, a vibrant hub of cultural diversity and economic opportunity, presents a complex landscape shaped by varying social determinants of health. As a city marked by a blend of urban excitement and suburban tranquility, access to adequate housing and employment often varies significantly. Residents experience challenges such as income inequality, food insecurity, and disparities in healthcare access, all of which contribute to heightened stress levels and mental health concerns. The aftermath of the COVID-19 pandemic intensified these issues, further complicating residents’ quality of life. It's crucial for the community to address these mental health challenges rooted in broader social factors. Fortunately, Dallas boasts a variety of mental health resources tailored to support individuals and families navigating these difficulties. From crisis hotlines to wellness programs, the directory of local services provides a pathway for those seeking assistance, encouraging everyone to explore the comprehensive support available in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.