Skip to main content Skip to bottom nav

Dallas, TX 75231 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Dallas, TX 75231

Therapists 83 listings in Dallas, TX 75231 Treatment Centers 4 listings in Dallas, TX 75231 Housing Assistance Food Pantries & Support 2 listings in Dallas, TX 75231 Churches & Faith Based Support 6 listings in Dallas, TX 75231
What Is the Oedipus Complex? Meaning and Signs
Family Stress

What Is the Oedipus Complex? Meaning and Signs

Clear definition of the Oedipus complex, key signs, Freud’s theory, modern critiques, and how it differs from normal child attachment and the Electra complex.

Therapists in Dallas, TX 75231

See all
Melinda Crowder

Melinda Crowder

Licensed Professional Counselor, MS

Dallas, TX

Melinda Crowder, a Licensed Professional Counselor with a Master of Science degree, offers her services in Dallas, TX. She supports individuals navigating a range of concerns, including anxiety and depression. Melinda's therapeutic approach integrates several modalities, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Family Systems Therapy, Psychodynamic Therapy, and Eclectic Therapy. Additionally, she offers specialized support in the area of forgiveness. Melinda provides her services in English (US).

Request Connection View
Camille Holiner

Camille Holiner

Pre-licensed Professional, PSYD

Dallas, TX

Camille Holiner is a pre-licensed professional in Dallas, TX. Dr. Holiner offers support for a range of concerns including anxiety, depression, and eating disorders. She utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy. Dr. Holiner provides services in English (US).

Request Connection View
Evolution Of Life Wellness And Counseling

Evolution Of Life Wellness And Counseling

Licensed Professional Counselor, MA

Dallas, TX

Evolution Of Life Wellness And Counseling is a Licensed Professional Counselor with a Master of Arts degree, providing services in Dallas, TX. Evolution Of Life Wellness And Counseling offers individual therapy to adults aged 18 to 65. The practice supports clients with a range of concerns including general well-being and mental health concerns, and relationship stress. Evolution Of Life Wellness And Counseling utilizes therapeutic approaches such as Solution Focused Brief Therapy (SFBT) and Acceptance & Commitment Therapy (ACT), and offers services in English (US).

Request Connection View

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Or browse listeners

Learn more

Therapy Without Insurance: How to Find Affordable Care
Financial Stress

Therapy Without Insurance: How to Find Affordable Care

Find therapy without insurance: cost ranges, low-fee providers, payment strategies, and how to choose affordable care that still feels high quality.

Jan 18, 2026 · 17 min read

Authoritative Parenting: What It Is, Why It Works
Parenting

Authoritative Parenting: What It Is, Why It Works

Learn what authoritative parenting is, how it differs from other styles, real-life examples, and evidence-based tips to use warmth, limits, and fair discipline.

Jan 11, 2026 · 8 min read

Self-Sabotaging in a Relationship: Triggers and Tools
Relationship Stress

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.

Jan 16, 2026 · 18 min read

Questions people are asking

Can anxiety cause me to feel depressed? 343 answers What does depression feel like? 422 answers Why do people hate me for no reason? 330 answers Sexual attraction: What's the difference between romantic attraction and sexual attraction? 320 answers My boyfriend or girlfriend cheated on me, should we break up? 315 answers

Local Support in Dallas, TX 75231

Dallas, Texas, a vibrant hub of cultural diversity and economic opportunity, presents a complex landscape shaped by varying social determinants of health. As a city marked by a blend of urban excitement and suburban tranquility, access to adequate housing and employment often varies significantly. Residents experience challenges such as income inequality, food insecurity, and disparities in healthcare access, all of which contribute to heightened stress levels and mental health concerns. The aftermath of the COVID-19 pandemic intensified these issues, further complicating residents’ quality of life. It's crucial for the community to address these mental health challenges rooted in broader social factors. Fortunately, Dallas boasts a variety of mental health resources tailored to support individuals and families navigating these difficulties. From crisis hotlines to wellness programs, the directory of local services provides a pathway for those seeking assistance, encouraging everyone to explore the comprehensive support available in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.