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Dallas, TX 75236 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Dallas, TX 75236

Therapists 2 listings in Dallas, TX 75236 Treatment Centers Housing Assistance Food Pantries & Support 2 listings in Dallas, TX 75236 Churches & Faith Based Support 4 listings in Dallas, TX 75236
How Do You Save Your Marriage? A Practical Plan
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How Do You Save Your Marriage? A Practical Plan

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Therapists in Dallas, TX 75236

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Garreth Baldwin

Garreth Baldwin

Marriage & Family Therapist, MS, LMFT-Associate

Dallas, TX

Garreth Baldwin is a Marriage and Family Therapist, MS, LMFT-Associate, providing services in Dallas, TX. Garreth offers support to individuals, families, and couples, working with age groups including teens (13 to 18) and adults (18 to 65). Garreth specializes in addressing LGBTQ+ related concerns. Garreth's therapeutic approach integrates Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Narrative Therapy, and Experiential Therapy. Garreth offers services in English (US).

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Randy Porter

Randy Porter

Marriage & Family Therapist, LMFT

Online Chat Dallas, TX

Randy Porter is a licensed Marriage and Family Therapist (LMFT) serving clients in Dallas, Texas. Randy Porter offers services to individuals, families, and couples. Randy Porter also provides therapeutic support in both English (US) and Portuguese (BR), and offers therapy through online chat.

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Do I Have Abandonment Issues? Signs and Next Steps
Abandonment

Do I Have Abandonment Issues? Signs and Next Steps

Wondering if you have abandonment issues? This guide covers signs, attachment links, coping tools, and when therapy can help.

Jan 15, 2026 · 17 min read

Grounding Techniques for Dissociation: What to Try First
Dissociative Disorders

Grounding Techniques for Dissociation: What to Try First

Dissociating right now? Try these grounding techniques for dissociation in a clear order, from quick sensory anchors to steadier recovery tools.

Jan 15, 2026 · 17 min read

Dysphoria vs Dysmorphia: Key Differences
Body Image

Dysphoria vs Dysmorphia: Key Differences

Dysphoria vs dysmorphia explained with clear examples, common signs, and practical ways to seek help.

Jan 29, 2026 · 14 min read

Questions people are asking

How do I know if I'm sad or depressed? 341 answers How can I deal with feelings I can't find words to express? 323 answers Should I tell my boyfriend that I cheated? 317 answers My boyfriend or girlfriend cheated on me, should we break up? 315 answers Why do people hate me for no reason? 330 answers

Local Support in Dallas, TX 75236

Dallas, Texas, a vibrant hub of cultural diversity and economic opportunity, presents a complex landscape shaped by varying social determinants of health. As a city marked by a blend of urban excitement and suburban tranquility, access to adequate housing and employment often varies significantly. Residents experience challenges such as income inequality, food insecurity, and disparities in healthcare access, all of which contribute to heightened stress levels and mental health concerns. The aftermath of the COVID-19 pandemic intensified these issues, further complicating residents’ quality of life. It's crucial for the community to address these mental health challenges rooted in broader social factors. Fortunately, Dallas boasts a variety of mental health resources tailored to support individuals and families navigating these difficulties. From crisis hotlines to wellness programs, the directory of local services provides a pathway for those seeking assistance, encouraging everyone to explore the comprehensive support available in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.