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Dallas, TX 75237 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Dallas, TX 75237

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Harmony Cdc Counseling Center

Harmony Cdc Counseling Center

Licensed Professional Counselor, PHD

Dallas, TX

Dr. Harmony Cdc Counseling Center is a licensed professional counselor who offers services in Dallas, TX. Dr. Center works with diverse age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Dr. Center specializes in supporting individuals and families facing a range of concerns such as bipolar disorder, depression, family stress, grief, trauma, post-traumatic stress disorder (PTSD), and spirituality. Dr. Center provides individual, family, and couples therapy. Dr. Center offers services in English (US). Dr. Center's therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Multicultural Therapy, Christian Counseling, and Rational Emotive Behavior Therapy (REBT).

Sonya Frank

Sonya Frank

Social Worker, Clinical, LCSW

Dallas, TX

Sonya Frank, a Clinical Social Worker holding an LCSW, offers services in Dallas, TX. She works with individuals across various age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Sonya specializes in supporting clients with a range of concerns such as anxiety, breakups, depression, general well-being and mental health concerns, feelings of being stuck, grief, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She provides therapy in English (US). Her therapeutic approach integrates modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Coaching, and Intervention.

Come As You Are (caya)

Come As You Are (caya)

Clinical Social Work/Therapist, LCSW-S

In Person Online Chat Dallas, TX

Come As You Are (CAYA) is a Clinical Social Work/Therapist and a Licensed Clinical Social Worker Supervisor (LCSW-S) based in Dallas, TX. CAYA offers services to individuals, groups, and couples, working with adults aged 18 to 65 and elders aged 65 and over. CAYA supports clients with general well-being and mental health concerns, as well as spirituality. Services are offered in English (US), both in person and through online chat. CAYA utilizes a comprehensive range of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma-focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), motivational interviewing, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, eclectic therapy, humanistic therapy, dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), existential therapy, feminist therapy, reality therapy, and intervention.

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Local Support in Dallas, TX 75237

Dallas, Texas, a vibrant hub of cultural diversity and economic opportunity, presents a complex landscape shaped by varying social determinants of health. As a city marked by a blend of urban excitement and suburban tranquility, access to adequate housing and employment often varies significantly. Residents experience challenges such as income inequality, food insecurity, and disparities in healthcare access, all of which contribute to heightened stress levels and mental health concerns. The aftermath of the COVID-19 pandemic intensified these issues, further complicating residents’ quality of life. It's crucial for the community to address these mental health challenges rooted in broader social factors. Fortunately, Dallas boasts a variety of mental health resources tailored to support individuals and families navigating these difficulties. From crisis hotlines to wellness programs, the directory of local services provides a pathway for those seeking assistance, encouraging everyone to explore the comprehensive support available in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.