Dallas, TX 75238 Help & Support

U Got This!! Therapy Services, led by a Clinical Social Work/Therapist holding an MSW, offers comprehensive mental health support in Dallas, TX. This practice works with a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). U Got This!! Therapy Services specializes in addressing a range of concerns such as anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and recovery. Clients receive services in English (US). The practice provides individual therapy, integrating techniques such as mindfulness. Therapeutic approaches utilized include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Culturally Sensitive Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Compassion-Focused Therapy, Positive Psychology, Play Therapy, Christian Counseling, and Art Therapy.

Lashaun Roberts is a Licensed Professional Counselor with an MBA, providing therapeutic services in Dallas, TX. Lashaun works with a diverse range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Lashaun specializes in addressing relationship stress and offers support to individuals, groups, and couples. Lashaun provides services in English (US). In practice, Lashaun utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Gottman Method Couples Therapy, Christian Counseling, and Intervention.

Krystal Thornton is a licensed professional counselor (LPC) specializing in mental health services in Dallas, TX. She offers support to preteens (ages 10-13), teenagers (ages 13-18), and adults (ages 18-65). Krystal is experienced in addressing a range of concerns, including anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). She provides individual therapy and incorporates mindfulness techniques into her practice. Krystal utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, and coaching. She offers services in English (US).