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Dallas, TX 75248 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Dallas, TX 75248

Therapists 30 listings in Dallas, TX 75248 Treatment Centers 3 listings in Dallas, TX 75248 Housing Assistance 2 listings in Dallas, TX 75248 Food Pantries & Support 1 listing in Dallas, TX 75248 Churches & Faith Based Support 5 listings in Dallas, TX 75248
Puppy Love vs. Real Love: Key Signs and Differences
Romantic Relationships

Puppy Love vs. Real Love: Key Signs and Differences

What puppy love feels like, how it differs from real love, classic signs, timelines, and healthy next steps for teens, parents, and anyone sorting new feelings.
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Therapists in Dallas, TX 75248

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Fran Ferguson

Fran Ferguson

CGRS, COACH

Dallas, TX

Fran Ferguson, CGRS, COACH, offers services in Dallas, TX, providing support to adults aged 18 to 65 and elders aged 65 and over. Fran specializes in addressing concerns related to grief. Fran offers individual sessions and utilizes a coaching approach in her practice. Fran provides services in English (US).

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James Hirt

James Hirt

Counselor, Professional, LPC-S

Dallas, TX

James Hirt is a professional counselor and LPC-S based in Dallas, Texas. He offers support to individuals, families, and couples, addressing a range of concerns including anxiety, bipolar disorder, depression, eating disorders, trauma, post-traumatic stress disorder (PTSD), and relationship stress. James utilizes therapeutic approaches such as trauma focused therapy, family/marital therapy, and eye movement desensitization and reprocessing (EMDR). He provides services in English (US).

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Bryan Ferguson

Bryan Ferguson

Family Medicine, MD

Dallas, TX

Dr. Bryan Ferguson is a medical doctor specializing in family medicine, offering services in Dallas, TX. He works with a diverse range of age groups, including teenagers (13 to 18) and adults (18 to 65). Dr. Ferguson provides support for a variety of concerns, such as depression, grief, men's and women's issues, and spirituality. He also offers specialized care for teenagers. His therapeutic approaches include family/marital therapy and Christian counseling, and he provides services in English (US).

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What Is the Oedipus Complex? Meaning and Signs
Family Stress

What Is the Oedipus Complex? Meaning and Signs

Clear definition of the Oedipus complex, key signs, Freud’s theory, modern critiques, and how it differs from normal child attachment and the Electra complex.

Jan 7, 2026 · 8 min read

How Do You Save Your Marriage? A Practical Plan
Romantic Relationships

How Do You Save Your Marriage? A Practical Plan

A realistic guide to saving your marriage: what to do first, what to say in hard talks, and when couples therapy is the right move.

Jan 18, 2026 · 19 min read

Friendship Boundaries: Healthy vs Unhealthy Signs
Self-Esteem

Friendship Boundaries: Healthy vs Unhealthy Signs

Healthy friendship boundaries protect your emotional well-being. Learn the signs of healthy vs unhealthy limits and how to set them with confidence.

Jun 14, 2026 · 9 min read

Questions people are asking

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Local Support in Dallas, TX 75248

Dallas, Texas, a vibrant hub of cultural diversity and economic opportunity, presents a complex landscape shaped by varying social determinants of health. As a city marked by a blend of urban excitement and suburban tranquility, access to adequate housing and employment often varies significantly. Residents experience challenges such as income inequality, food insecurity, and disparities in healthcare access, all of which contribute to heightened stress levels and mental health concerns. The aftermath of the COVID-19 pandemic intensified these issues, further complicating residents’ quality of life. It's crucial for the community to address these mental health challenges rooted in broader social factors. Fortunately, Dallas boasts a variety of mental health resources tailored to support individuals and families navigating these difficulties. From crisis hotlines to wellness programs, the directory of local services provides a pathway for those seeking assistance, encouraging everyone to explore the comprehensive support available in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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