Cary Okano, a Marriage and Family Therapist with a Master of Arts degree, offers therapeutic services in Dallas, TX. Okano works with a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Their practice focuses on supporting individuals with concerns such as anxiety, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Okano provides services to individuals, families, and couples, utilizing various therapeutic approaches including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Narrative Therapy, Existential Therapy, Play Therapy, Feminist Therapy, Art Therapy, Expressive Arts Therapy, Sandplay Therapy, Transpersonal Therapy, and Jungian Therapy. They also incorporate mindfulness techniques into their practice. Services are available in English (US), and for convenience, Okano offers therapy through online chat.