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Shelley Litwak

Shelley Litwak

Counselor, Professional, MS

Dallas, TX

Shelley Litwak, a professional counselor holding an MS, provides therapy services in Dallas, TX. She works with adult clients, ranging from 18 to 65 years old, as well as elder individuals aged 65 and over. Ms. Litwak addresses a range of concerns including anxiety and depression. She offers individual therapy sessions and conducts her practice in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Existential Therapy, Multicultural Therapy, and Psychoanalytic Therapy.
Please note: this clinician is not employed by or affiliated with 7 Cups. This page is part of a provider directory. If you are the clinician listed here, you can claim your profile or opt out here. 7 Cups has collected this information about the therapist and it is based on publicly available information. It may or may not be fully accurate or up to date.

At a glance

Specialties & approach

Specialties

Anxiety Depression

Therapy types

Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Culturally Sensitive Existential Family Systems Interpersonal Mindfulness-Based (MBCT) Multicultural Narrative Psychoanalytic Psychodynamic Relational Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Elder (65+)

Modalities

Individuals

Languages

English (US)

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Practice at a glance

Dallas, TX

Free emotional support

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