Laura Flanders is a dedicated counselor based in Denton, TX, who offers services in English. She works with individuals navigating a range of concerns, including alcohol and drug use, anxiety, depression, and feelings of being stuck. Her expertise extends to supporting those experiencing grief, social anxiety, and challenges related to student life, as well as individuals dealing with trauma and post-traumatic stress disorder (PTSD). In her practice, Laura employs therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT), integrating mindfulness techniques to support her clients' well-being.