Lydia Neighbors is a Counselor, MA, LPC, who offers therapeutic services in Denton, TX. She works with adult clients, from those aged 18 to 65, and elders aged 65 and over. Lydia specializes in supporting individuals dealing with addiction, anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). She provides both individual and group therapy sessions, available in person and via video. Lydia offers services in English (US). Her therapeutic approach is comprehensive, incorporating Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Relational Therapy, Narrative Therapy, Somatic Therapy, Feminist Therapy, Experiential Therapy, Art Therapy, and Expressive Arts Therapy.