Mary Holland, a professional licensed counselor, provides therapeutic services in El Paso, TX. She works with a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Mary offers support for a range of concerns such as addiction, alcohol and drug use, anxiety, emotional regulation difficulties, and relationship stress. She offers services to individuals, couples, and groups, and conducts sessions in English (US). Mary's therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Motivational Interviewing, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Coaching, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Internal Family Systems (IFS), Reality Therapy, Rational Emotive Behavior Therapy (REBT), Intervention, and Transpersonal Therapy.