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Fort Worth, TX 76105 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Fort Worth, TX 76105

Therapists 1 listing in Fort Worth, TX 76105 Treatment Centers 2 listings in Fort Worth, TX 76105 Housing Assistance 2 listings in Fort Worth, TX 76105 Food Pantries & Support 1 listing in Fort Worth, TX 76105 Churches & Faith Based Support 21 listings in Fort Worth, TX 76105
How to Stop Being Codependent: A Step-by-Step Plan
Relationship Stress

How to Stop Being Codependent: A Step-by-Step Plan

Break codependent patterns with clear steps: identify triggers, stop overfunctioning, practice boundaries, and rebuild your needs, voice, and confidence.
Talk to a licensed therapist Wherever you are, whenever you need support. Get matched

Therapists in Fort Worth, TX 76105

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Marilu Romero

Marilu Romero

Counselor, Mental Health, PhD

Fort Worth, TX

Dr. Marilu Romero is a mental health counselor based in Fort Worth, TX. She offers services to individuals, families, and couples, working with adolescents aged 13 to 18 and adults aged 18 to 65. Dr. Romero specializes in supporting clients with concerns such as depression. Her therapeutic approach integrates various modalities, including Strength-Based Therapy, Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Culturally Sensitive Therapy, Relational Therapy, Narrative Therapy, Compassion-Focused Therapy, and Multicultural Therapy. Dr. Romero provides services in both English and Spanish.

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Compensation as a Defense Mechanism: Psychology Explained
Self-Esteem

Compensation as a Defense Mechanism: Psychology Explained

Learn how compensation works, common signs and examples, why it happens, and practical ways to build confidence without overcompensating.

Jan 25, 2026 · 16 min read

How to Tell if Someone Is Judging You or You’re Overthinking
Worry

How to Tell if Someone Is Judging You or You’re Overthinking

Wondering if someone is judging you? Identify common cues, test assumptions safely, and reduce overthinking with practical tools.

Jan 17, 2026 · 12 min read

Grounding Techniques for Dissociation: What to Try First
Dissociative Disorders

Grounding Techniques for Dissociation: What to Try First

Dissociating right now? Try these grounding techniques for dissociation in a clear order, from quick sensory anchors to steadier recovery tools.

Jan 15, 2026 · 17 min read

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Local Support in Fort Worth, TX 76105

Fort Worth, Texas, is a vibrant city characterized by its cultural diversity and commitment to community well-being. As a growing metropolitan area, it fosters economic opportunities and affordable living, enhancing residents' quality of life. While the city has made significant strides in health initiatives, social determinants such as housing stability, employment opportunities, and healthcare access critically influence mental health outcomes. Many residents face challenges exacerbated by economic pressures and varying access to mental health services. Fortunately, Fort Worth offers a robust array of resources aimed at addressing these needs, from counseling and support services to wellness programs. This directory serves as a valuable guide for exploring the comprehensive mental health resources available in Fort Worth, helping individuals to navigate their mental health journey confidently and connect with the support they need to thrive in this dynamic community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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