Sarah Hernandez is a social worker based in Fort Worth, Texas. She offers services to individuals, couples, and groups, working with adolescents aged 13 to 18 and adults aged 18 to 65. Sarah provides support for a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, borderline personality disorder (BPD), depression, domestic violence, general well-being and mental health concerns, LGBTQ+ related concerns, men's and women's issues, relationship stress, sleep difficulties, work-related stress, trauma, and post-traumatic stress disorder (PTSD). She conducts sessions in English (US). In her practice, Sarah utilizes a diverse array of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Narrative Therapy, Compassion-Focused Therapy, Somatic Therapy, Gottman Method Couples Therapy, and Transpersonal Therapy.