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Christy Findlay

Christy Findlay

Counselor, Mental Health, M.S., LPC

Frisco, TX

Christy Findlay is a licensed professional counselor (LPC) with a Master of Science (M.S.) in mental health, offering services in Frisco, Texas. She works with preteens, teenagers, adults, and elders, providing support for individuals, families, and couples. Christy specializes in addressing a range of concerns including addiction, anxiety, depression, grief, parenting, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She offers services in English (US). Christy utilizes a diverse set of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Positive Psychology, Multicultural Therapy, Internal Family Systems (IFS), Gottman Method Couples Therapy, and Reality Therapy.
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At a glance

Specialties & approach

Specialties

Addiction Anxiety Depression Grief PTSD/Trauma Parenting Relationship Stress

Therapy types

Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive Family / Marital Family Systems Gottman Method Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Positive Psychology Reality Therapy Solution Focused Brief (SFBT) Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

Frisco, TX

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