Sahara Omar is a licensed marriage and family therapist (LMFT) practicing in Frisco, TX. She offers therapy to individuals across various life stages, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Sahara Omar specializes in supporting clients through a range of concerns such as anxiety, depression, domestic violence, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, men's and women's issues, parenting, relationship stress, and spirituality. She provides services for individuals, families, and couples, and offers therapy in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Multicultural Therapy, and Gottman Method Couples Therapy.