Cristy Connolly is a dedicated counselor specializing in mental health services for individuals and groups in Helotes, TX. She offers support to preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Her areas of expertise include anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Cristy provides services in English (US). She employs a comprehensive range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, and Multicultural Therapy.