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Houston, TX Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Houston, TX

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Elexus Lewis

Elexus Lewis

Licensed Professional Counselor Associate, MA

Houston, TX

Elexus Lewis is a Licensed Professional Counselor Associate based in Houston, TX, holding a Master of Arts degree. She offers therapeutic services to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Elexus specializes in providing support for a range of concerns, such as anxiety, depression, general well-being and mental health concerns, feelings of being stuck, and relationship stress. She offers services to individuals, families, and couples, and provides therapy in English (US). Elexus incorporates a variety of therapeutic approaches in her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Culturally Sensitive Therapy, Coaching, Narrative Therapy, Positive Psychology, Structural Family Therapy, and Reality Therapy.

Jess Cashman

Jess Cashman

Marriage & Family Therapist, MA

Video Houston, TX

Jess Cashman is a Marriage & Family Therapist with an MA, providing services in Houston, TX. Jess offers therapy to individuals and couples, specializing in addressing work stress. Jess utilizes therapeutic approaches such as Trauma Focused Therapy and offers services via video in English (US).

Chelley Collins-Anderson

Chelley Collins-Anderson

Social Worker, Clinical, LCSW

Houston, TX

Chelley Collins-Anderson, a Clinical Social Worker and Licensed Clinical Social Worker (LCSW) based in Houston, TX, offers therapeutic support to individuals and couples. She works with adults, including those aged 18 to 65 and elders over 65. Her practice addresses a range of concerns such as anxiety, depression, family stress, and general well-being and mental health concerns. She also provides support for trauma and post-traumatic stress disorder (PTSD). Chelley Collins-Anderson offers services in English (US) and utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, and Interpersonal Therapy.

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Questions people are asking

Local Support in Houston, TX

Houston, Texas, known for its vibrant cultural diversity and resilient spirit, is a sprawling metropolis where affordable living and a thriving job market attract many. However, the interplay of social determinants such as housing instability and economic disparities significantly impacts the well-being of residents. The city's industrial landscape, while economically vital, often contributes to environmental challenges that disproportionately affect marginalized communities. These factors, coupled with healthcare access issues, have heightened mental health concerns, including anxiety, stress, and substance abuse. Fortunately, Houston boasts a comprehensive array of mental health resources designed to address these challenges. Residents can find support services tailored to a variety of needs, from crisis intervention to long-term counseling. This directory serves as a crucial gateway for individuals seeking help and fostering a healthier community—encouraging everyone to access the resources available to them.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.