At the Nutrition and Physical Activity division of Harris County Public Health in Humble, TX, we are dedicated to empowering families and communities by promoting healthier eating habits and active lifestyles. Our mission is to equip parents, caregivers, and children with the tools they need to establish sustainable health practices, including effective nutrition education and strategies to increase physical activity while reducing screen time. By employing science-based curricula tailored for all ages, we strive to foster a culture of health, ensuring that everyone has access to the knowledge needed to maintain a healthy weight and enhance overall well-being.