Dr. Better Days Counseling And Wellness is a licensed professional counselor based in Katy, TX. Dr. Better Days Counseling And Wellness offers services to individuals, groups, and couples across various age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Dr. Better Days Counseling And Wellness specializes in supporting clients with concerns such as anxiety and depression. Services are offered in English (US) and can be accessed in person or through online chat. Dr. Better Days Counseling And Wellness incorporates a diverse range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Culturally Sensitive Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, and Multicultural Therapy.