Tara Sheffield
Counselor, Professional, LPC
Lantana, TX
Tara Sheffield is a professional counselor (LPC) based in Lantana, TX. She offers services to individuals, families, and groups, working with age groups including teens (13 to 18) and adults (18 to 65). Tara specializes in supporting clients with a range of concerns such as depression, disabilities, grief, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach incorporates modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Christian Counseling, and Reality Therapy. She provides services in English.
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At a glance
Specialties & approach
Specialties
Depression Disabilities Grief PTSD/TraumaTherapy types
Christian Counseling Mindfulness-Based (MBCT) Reality Therapy Solution Focused Brief (SFBT)Age groups
Adult (18 to 65) Teen (13 to 18)Modalities
Family Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Lantana, TX
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