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Lubbock, TX 79407 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Lubbock, TX 79407

Therapists 1 listing in Lubbock, TX 79407 Treatment Centers Housing Assistance 2 listings in Lubbock, TX 79407 Food Pantries & Support 1 listing in Lubbock, TX 79407 Churches & Faith Based Support 10 listings in Lubbock, TX 79407
Trauma Therapy: Types, Techniques, and What to Expect
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Trauma Therapy: Types, Techniques, and What to Expect

Understand trauma therapy: what it treats, what clinicians do in session, and how to start in a way that feels steady and safe.
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Therapists in Lubbock, TX 79407

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Leigh Green

Leigh Green

Counselor, Professional

Lubbock, TX

Leigh Green is a professional counselor based in Lubbock, TX. Leigh offers services to individual adults, including those aged 18 to 65 and elders over 65. Leigh works with a range of concerns, including anxiety, depression, LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD). Leigh offers services in English (US). Leigh utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Humanistic Therapy, Integrative Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Feminist Therapy, Rational Emotive Behavior Therapy (REBT), and Cognitive Processing Therapy (CPT).

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Authoritative Parenting: What It Is, Why It Works
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Local Support in Lubbock, TX 79407

Lubbock, Texas, often called the "Hub City," is a vibrant community blending a rich cultural heritage with a welcoming small-town atmosphere. With its affordable living and a diverse economy driven by education, healthcare, and agriculture, Lubbock offers residents a high quality of life. However, economic challenges, including rising housing costs and a significant percentage of households facing financial strain, can impact overall well-being. These social determinants are closely linked to mental health struggles in the region, where many individuals experience anxiety, depression, and substance abuse issues. Fortunately, Lubbock is equipped with a variety of mental health resources aimed at supporting residents through these challenges. Services range from crisis intervention to counseling and substance abuse rehabilitation, catering to a wide array of needs. This directory serves as a valuable starting point for those seeking help, highlighting the importance of accessible mental health care in fostering community resilience.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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