Valerie Gillen is a dedicated Counselor specializing in Mental Health, providing services in Lubbock, TX. She offers support to a diverse range of age groups, including preteens (10-13), teens (13-18), adults (18-65), and elders (65 and over). Valerie addresses a range of concerns, including anxiety, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She offers services to individuals and couples, conducting sessions both in person and via video, and provides support in English (US). Valerie employs a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Somatic Therapy, Gottman Method Couples Therapy, Psychoanalytic Therapy, and Structural Family Therapy.