Tamara Jones is a Health Service Psychologist based in Mesquite, TX. She offers services to individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Tamara specializes in assisting clients with a range of concerns such as depression, emotional regulation difficulties, parenting challenges, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She provides therapy in English (US) and works with individuals, families, and couples. Clients can access her services through online chat and video. Tamara employs a diverse set of therapeutic approaches, including cognitive behavioral therapy (CBT), person-centered therapy, family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, narrative therapy, and the Gottman Method Couples Therapy.