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Pasadena, TX 77504 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Pasadena, TX 77504

Therapists 3 listings in Pasadena, TX 77504 Treatment Centers 1 listing in Pasadena, TX 77504 Housing Assistance 1 listing in Pasadena, TX 77504 Food Pantries & Support 2 listings in Pasadena, TX 77504 Churches & Faith Based Support 11 listings in Pasadena, TX 77504
Communication Exercises for Couples Therapy: A Weekly Plan
Relationship Stress

Communication Exercises for Couples Therapy: A Weekly Plan

Use a weekly plan of communication exercises for couples therapy to reduce conflict, improve listening, and practice repair with simple scripts and debriefs.
Talk to a licensed therapist Wherever you are, whenever you need support. Get matched

Therapists in Pasadena, TX 77504

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Centro De Consejeria Y Psicoterapia De Pasadena

Centro De Consejeria Y Psicoterapia De Pasadena

Licensed Professional Counselor, MS

Pasadena, TX

Centro De Consejeria Y Psicoterapia De Pasadena is a Licensed Professional Counselor holding a Master of Science degree, offering services in Pasadena, TX. They provide support to individuals, families, and couples, addressing a range of concerns including anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Their therapeutic approach incorporates Trauma Focused Therapy and Family/Marital Therapy. Centro De Consejeria Y Psicoterapia De Pasadena also offers services in Spanish (MX).

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Joshua Castro

Joshua Castro

Counselor, Professional, M.S. ED, LPC

Pasadena, TX

Joshua Castro is a professional counselor, M.S. ED, LPC, offering services in Pasadena, TX. He provides support to individuals, families, and couples, working with age groups including teens (13 to 18) and adults (18 to 65). Joshua specializes in addressing a range of concerns such as men's and women's issues and relationship stress, and also focuses on forgiveness. His therapeutic approaches include Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Family Systems Therapy, Coaching, Christian Counseling, and Rational Emotive Behavior Therapy (REBT). Joshua Castro offers services in English (US).

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Kathy Molinaro

Kathy Molinaro

Counselor, Professional, M.A., L.P.C.

Pasadena, TX

Kathy Molinaro, a professional counselor holding an M.A. and L.P.C. credentials, offers her services in Pasadena, TX. She specializes in providing support for general well-being and mental health concerns, and assists clients with relationship stress. Kathy offers services in English (US) and utilizes therapeutic approaches such as Trauma Focused Therapy and Family / Marital Therapy.

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Self-Care for Women: 25 Ideas for Mind and Body
Women's Issues

Self-Care for Women: 25 Ideas for Mind and Body

Self-care for women: 25 practical ideas for mind and body, from stress resets to boundaries, sleep, movement, and emotional support that fits real life.

Jan 20, 2026 · 13 min read

Self-Care for Men: Practical Habits That Actually Stick
Men's Issues

Self-Care for Men: Practical Habits That Actually Stick

Self-care for men made simple: daily habits for stress, sleep, mood, and relationships, plus how to build a routine that actually sticks and when to get help.

Jan 22, 2026 · 15 min read

The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Jan 11, 2026 · 10 min read

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Local Support in Pasadena, TX 77504

Pasadena, Texas, is a vibrant community known for its cultural diversity and relatively affordable living. However, significant economic factors, including employment fluctuations and limited housing options, contribute to challenges in residents’ overall well-being. Many in this locale face financial strain, underscoring the importance of accessible healthcare and support systems. These socio-economic conditions can lead to increased mental health issues, as residents grapple with anxiety, depression, and stress from everyday life. Fortunately, Pasadena offers a variety of mental health resources aimed at addressing these challenges, including crisis intervention and outpatient programs. Whether you are seeking counseling, support groups, or specialized treatment, the directory of local mental health services can guide you to the help you need. Engaging with community resources is a crucial step towards fostering resilience and promoting mental wellness in Pasadena.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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