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Plano, TX Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Plano, TX

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Heather Carlile

Heather Carlile

Counselor, Professional, MA, LPC

Plano, TX

Heather Carlile is a professional counselor with a Master of Arts degree, licensed as an LPC, providing services in Dallas, TX. She offers support to individuals across various age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Her practice addresses concerns such as anxiety and depression. Heather Carlile works with individuals, families, and couples, offering services in English (US). She employs a comprehensive range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Integrative Therapy, Coaching, Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, and Gottman Method Couples Therapy.

Osman Carroll

Osman Carroll

MA

Plano, TX

Osman Carroll, MA, offers services in Plano, TX. He provides support in English (US).

Maria Lavorgna-Smith

Maria Lavorgna-Smith

Counselor, Professional, Ph.D.LPC,LMFT,ATR-BC

Plano, TX

Dr. Maria Lavorgna-Smith is a professional counselor, licensed professional counselor (LPC), licensed marriage and family therapist (LMFT), and a board-certified registered art therapist (ATR-BC) practicing in Plano, Texas. She offers services to a diverse range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Dr. Lavorgna-Smith addresses a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, general well-being and mental health concerns, LGBTQ+ related concerns, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She provides individual, family, and couples therapy, offering services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Humanistic Therapy, Narrative Therapy, Existential Therapy, Multicultural Therapy, Christian Counseling, Gestalt Therapy, Structural Family Therapy, Art Therapy, Expressive Arts Therapy, and Jungian Therapy.

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Local Support in Plano, TX

Plano, Texas, is a vibrant community marked by its cultural diversity and strong economic landscape, fostering a quality of life that appeals to many families and professionals. As the city continues to grow, critical social determinants like accessible education, varied housing options, and healthcare services play a significant role in shaping residents' overall well-being. However, the rapid pace of life and economic pressures can contribute to mental health challenges, including anxiety, depression, and other related issues. Fortunately, Plano provides a robust network of mental health resources, including counseling, support groups, and crisis interventions, aimed at addressing these concerns. Residents are encouraged to explore the local range of services designed to support mental wellness and navigate the complexities of daily life. Whether through individual therapy or community programs, help is readily available to enhance quality of life and promote mental health awareness in this thriving city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.