Ask Coach Gwen, a Licensed Professional Counselor holding a Master of Arts degree, provides therapeutic services in Richardson, TX. Gwen offers support to a diverse range of clients, including teenagers aged 13 to 18 and adults up to 65. Gwen specializes in addressing a range of concerns, including those specific to individuals over 50, addiction, trauma and post-traumatic stress disorder (PTSD), and challenges faced by adolescents. Gwen offers services in English (US). Gwen works with individuals, families, couples, and groups. Gwen incorporates mindfulness techniques and utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Dialectical Behavior Therapy (DBT), Coaching, and Psychoanalytic Therapy.