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Richland Hills, TX 76118 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Richland Hills, TX 76118

Therapists 1 listing in Richland Hills, TX 76118 Treatment Centers Housing Assistance 1 listing in Richland Hills, TX 76118 Food Pantries & Support Churches & Faith Based Support 5 listings in Richland Hills, TX 76118
Guilt Complex: Signs, Causes, and How to Stop It
惭愧

Guilt Complex: Signs, Causes, and How to Stop It

Stuck in constant self-blame? Learn what a guilt complex is, how it forms, key types and signs, and science-backed ways to break the cycle and move forward.

Therapists in Richland Hills, TX 76118

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Michelle Godwin

Michelle Godwin

Counselor, Mental Health, M.S., M.Ed., LPC

Online Chat Richland Hills, TX

Michelle Godwin is a licensed professional counselor with a Master of Science and a Master of Education, providing mental health services in Richland Hills, Texas. She offers support to individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Michelle specializes in addressing a range of concerns, such as anxiety, depression, eating disorders, trauma, and post-traumatic stress disorder (PTSD). She conducts therapy in English and utilizes an online chat medium for her sessions. Her therapeutic approach integrates several modalities, including Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Internal Family Systems (IFS), and Feminist Therapy.

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Talk Therapy 101: What It Is and How It Works
一般精神疾病

Talk Therapy 101: What It Is and How It Works

Talk therapy 101: a clear guide to the process, common techniques, how progress is tracked, and when to consider a different approach.

Jan 18, 2026 · 15 min read

Couples Therapy Exercises: 15 to Try Between Sessions
人际关系压力

Couples Therapy Exercises: 15 to Try Between Sessions

Practice couples therapy exercises at home between sessions. Learn what to do, how long it takes, and how to debrief for real change.

Jan 17, 2026 · 12 min read

What Does It Mean to Have Psychosomatic Symptoms? What Helps
焦虑症

What Does It Mean to Have Psychosomatic Symptoms? What Helps

Understand psychosomatic symptoms, how anxiety and stress show up in the body, what to rule out medically, and what helps next.

Jan 29, 2026 · 15 min read

Questions people are asking

What should I do when my boyfriend ignores me? 317 answers Why do depressed people push loved ones away? 375 answers How to get rid of self harm scars? 349 answers Should I delete all pictures of my ex? 314 answers The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope? 320 answers

Local Support in Richland Hills, TX 76118

Richland Hills, Texas, is a vibrant and welcoming community nestled in the Dallas-Fort Worth metroplex, characterized by its friendly atmosphere and access to a wealth of recreational amenities. With a diverse population and a growing economy, residents benefit from a variety of employment opportunities, particularly in transportation, construction, and retail. However, economic challenges such as housing affordability can impact overall well-being and contribute to mental health issues, including anxiety and depression. The city is committed to addressing these concerns, promoting mental health awareness while providing crucial resources to those in need. A supportive network exists, offering outpatient care and crisis intervention services tailored to various age groups and conditions. Residents are encouraged to utilize the range of mental health resources available in the area to foster resilience and maintain emotional wellness. Explore the directory for valuable local support options dedicated to improving mental health and quality of life.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.