Sara Ali is a professional counselor based in Richmond, TX, who offers services to preteens (10 to 13), teens (13 to 18), and adults (18 to 65). She provides support for a range of concerns, including anxiety, depression, family stress, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Sara works with both individuals and groups, offering services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Gottman Method Couples Therapy, and Psychoanalytic Therapy.