Anchor To Serenity, a Licensed Professional Counselor holding an MS, provides therapy services in Rockdale, TX. Anchor To Serenity works with preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). The practice specializes in supporting individuals facing addiction, anxiety, depression, general well-being and mental health concerns, and trauma and post-traumatic stress disorder (PTSD). Services are offered to individuals, families, and couples, and are available in English (US). Anchor To Serenity utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Reality Therapy, and Rational Emotive Behavior Therapy (REBT).