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San Antonio, TX 78230 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in San Antonio, TX 78230

Therapists 49 listings in San Antonio, TX 78230 Treatment Centers 2 listings in San Antonio, TX 78230 Housing Assistance 2 listings in San Antonio, TX 78230 Food Pantries & Support 1 listing in San Antonio, TX 78230 Churches & Faith Based Support 11 listings in San Antonio, TX 78230
How to Identify & Release Repressed Emotions Safely
Managing Emotions

How to Identify & Release Repressed Emotions Safely

Learn to spot repressed emotions and release them safely with step-by-step methods, grounding skills, and guidance on when to seek online therapy support.

Therapists in San Antonio, TX 78230

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Jessica Behne

Jessica Behne

Marriage & Family Therapist Associate, MA

Online Chat San Antonio, TX

Jessica Behne, a Marriage & Family Therapist Associate, MA, provides therapeutic services in San Antonio, TX. Jessica offers support for a range of concerns, including general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Jessica offers services in English (US). Jessica works with couples and utilizes mindfulness as a technique. Therapy is available through online chat. Jessica employs various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Gottman Method Couples Therapy.

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Justin Lockhart

Justin Lockhart

Lpc Associate, MA

San Antonio, TX

Justin Lockhart, Lpc Associate, MA, provides therapeutic services in San Antonio, TX. Justin works with individuals across different life stages, including teenagers aged 13 to 18 and adults aged 18 to 65. Justin offers support for general well-being and mental health concerns. Justin's therapeutic approach incorporates Strength-Based Therapy and Relational Therapy. Justin offers services in English (US).

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Dr. Monte Miller - Adult Depression Specialist

Dr. Monte Miller - Adult Depression Specialist

Psychologist, PSYD

In Person Online Chat San Antonio, TX

Dr. Monte Miller is a psychologist based in San Antonio, TX, holding a Psy.D. Dr. Miller offers services in English (US) and provides therapy through in-person sessions and online chat. Dr. Miller specializes in addressing a range of concerns including addiction and relationship stress, utilizing therapeutic approaches such as hypnotherapy.

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What Is a Sociopath? Signs, Traits, and Myths
Relationship Stress

What Is a Sociopath? Signs, Traits, and Myths

Learn what a sociopath is, key signs and traits, how it differs from psychopathy, common myths, and when to seek support or set healthy boundaries.

Jan 10, 2026 · 9 min read

Communication Exercises for Couples Therapy: A Weekly Plan
Relationship Stress

Communication Exercises for Couples Therapy: A Weekly Plan

Use a weekly plan of communication exercises for couples therapy to reduce conflict, improve listening, and practice repair with simple scripts and debriefs.

Jan 17, 2026 · 12 min read

What a Mental Health Crisis Looks Like: Signs, Examples, and How to Help
Self-Harm

What a Mental Health Crisis Looks Like: Signs, Examples, and How to Help

Spot the signs of a mental health crisis, see real-world examples, and learn how to help safely with step-by-step actions and professional resources.

Jan 7, 2026 · 11 min read

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Local Support in San Antonio, TX 78230

San Antonio, Texas, is a vibrant city rich in cultural diversity and economic potential, yet it faces significant social and economic challenges that impact residents' overall well-being. The area is characterized by fluctuating housing markets and disparities in healthcare access, which can hinder mental health outcomes for many. Economic stratification has left vulnerable populations susceptible to stressors that exacerbate mental health issues, including those linked to poverty and precarious employment. As the city grows, so does the urgency to address these challenges and support the mental health of residents. Fortunately, San Antonio offers a wealth of resources for both immediate and ongoing mental health support, from crisis intervention to community education and therapy. Individuals seeking help can connect with local services that cater to diverse needs, fostering a resilient community dedicated to improving mental health outcomes for everyone. Explore the various available resources in this directory to find the support you need.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.