Alison Frey is a licensed professional counselor specializing in mental health services in San Antonio, TX. She offers support to individual adults, including those aged 18 to 65 and elders over 65. Her practice focuses on a range of concerns, including anxiety, depression, and perinatal mood and anxiety disorders (PMADs). Alison Frey offers services in English (US). She integrates various therapeutic approaches into her practice, such as cognitive behavioral therapy (CBT), person-centered therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), interpersonal therapy, psychodynamic therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, eclectic therapy, coaching, positive psychology, multicultural therapy, rational emotive behavior therapy (REBT), and cognitive processing therapy (CPT).