Elizabeth O'Hara is a professional licensed counselor providing services in San Antonio, TX. She offers individual, family, group, and couples therapy. Ms. O'Hara works with adults (18 to 65) and elders (65+), addressing a range of concerns including anxiety, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach incorporates various modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Family / Marital Therapy, Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Narrative Therapy, Somatic Therapy, Feminist Therapy, Gestalt Therapy, and Art Therapy. Ms. O'Hara provides therapy through online chat and video, and offers services in English (US).