Juan Arreche is a mental health counselor based in San Antonio, Texas. He offers services to individuals and couples, working with age groups ranging from teenagers (13 to 18) to adults (18 to 65). Juan specializes in supporting clients with a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, grief, LGBTQ+ related concerns, and relationship stress. He provides services in English. In his practice, Juan utilizes a variety of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Emotionally Focused Therapy (EFT), Humanistic Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, Existential Therapy, Experiential Therapy, Rational Emotive Behavior Therapy (REBT), and Cognitive Processing Therapy (CPT). He also incorporates mindfulness techniques into his work.