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Lizbeth Garcia-Bravo

Lizbeth Garcia-Bravo

Psychologist, Counseling, Ph.D.

San Antonio, TX

Dr. Lizbeth Garcia-Bravo is a psychologist specializing in counseling, operating out of San Antonio, TX. Dr. Garcia-Bravo offers services in English (US) and focuses on supporting individuals with a range of concerns including anxiety, relationship stress, and work stress. Her therapeutic approach incorporates Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Compassion-Focused Therapy, often utilizing mindfulness techniques to support emotional regulation and resilience.
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At a glance

Specialties & approach

Specialties

Anxiety Mindfulness Relationship Stress Work Stress

Therapy types

Compassion Focused Mindfulness-Based (MBCT) Strength-Based

Languages

English (US)

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Practice at a glance

San Antonio, TX

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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