Sarah Benefiel is a professional counselor (LPC) based in San Antonio, TX, offering services to individuals across all age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). She supports clients dealing with a range of concerns such as anxiety, depression, eating disorders, trauma, and post-traumatic stress disorder (PTSD). Sarah provides services in English (US). Her therapeutic approach integrates various modalities including trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family systems therapy, motivational interviewing, psychodynamic therapy, attachment-based therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), acceptance & commitment therapy (ACT), Christian counseling, experiential therapy, structural family therapy, and expressive arts therapy.