Thomas Efird is a clinical social worker, holding an MSW, LCSW, and LCDC, who offers services in San Antonio, TX. He works with individual adults, including those aged 18 to 65 and elders over 65. Thomas specializes in supporting individuals facing concerns such as anxiety, depression, grief, trauma, and post-traumatic stress disorder (PTSD). He offers services in English (US). Thomas integrates a variety of therapeutic approaches into his practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Compassion-Focused Therapy, Existential Therapy, Multicultural Therapy, Psychoanalytic Therapy, and Reality Therapy.