Tamra White, a licensed professional counselor (LPC), offers services to individuals, couples, and families in Southlake, Texas. She works with a broad spectrum of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Tamra specializes in addressing a range of concerns such as anxiety, depression, and family stress. She provides therapeutic support in English. Her practice integrates a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, and Strength-Based Therapy. Tamra also utilizes Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), and Family Systems Therapy. Further modalities she employs include Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Humanistic Therapy, and Integrative Therapy. Additionally, she offers Coaching and applies Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, and Multicultural Therapy. Her approach extends to Play Therapy, Feminist Therapy, Structural Family Therapy, and Transpersonal Therapy.