Lana Cosme is a licensed professional counselor associate (LPC-A) holding a Master of Science (MS) degree, who offers mental health services in Spring, TX. She works with adolescents aged 13 to 18 and adults aged 18 to 65. Lana addresses a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, grief, trauma, and post-traumatic stress disorder (PTSD). Her practice also supports individuals navigating relationship stress, exploring spirituality, and managing challenges related to student life. She offers services in English (US) and incorporates mindfulness techniques into her work. Lana provides therapy through in-person sessions and online chat, utilizing therapeutic approaches such as Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Art Therapy.