Shawn Keith is a professional counselor licensed as an LPC in Spring, TX. Shawn offers services to individuals, families, and couples, working with preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Shawn specializes in addressing a range of concerns, including anxiety, grief, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Shawn also works with teens. Shawn provides services in English (US). Shawn utilizes a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Culturally Sensitive Therapy, Eclectic Therapy, Humanistic Therapy, Narrative Therapy, Positive Psychology, Internal Family Systems (IFS), and Experiential Therapy. Additionally, Shawn incorporates mindfulness techniques into practice.