Ruth Opiyo, a counselor specializing in mental health, offers services in Sugar Land, TX. She works with a broad age range, including preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her practice addresses a range of concerns, such as addiction, anxiety, depression, general well-being and mental health concerns, grief, trauma and post-traumatic stress disorder (PTSD), spirituality, and work stress. Ruth Opiyo offers services in English (US) and provides therapy to individuals, families, and groups, primarily through video sessions. She utilizes a diverse set of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, attachment-based therapy, culturally sensitive therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), integrative therapy, coaching, multicultural therapy, somatic therapy, and Christian counseling.