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Waco, TX 76708 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Waco, TX 76708

Therapists 3 listings in Waco, TX 76708 Treatment Centers Housing Assistance 4 listings in Waco, TX 76708 Food Pantries & Support 1 listing in Waco, TX 76708 Churches & Faith Based Support 11 listings in Waco, TX 76708
Communication Exercises for Couples Therapy: A Weekly Plan
Relationship Stress

Communication Exercises for Couples Therapy: A Weekly Plan

Use a weekly plan of communication exercises for couples therapy to reduce conflict, improve listening, and practice repair with simple scripts and debriefs.
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Therapists in Waco, TX 76708

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Lucila Limones

Lucila Limones

Counselor, Professional, LPC

Online Chat Waco, TX

Lucila Limones is a professional counselor (LPC) based in Waco, TX. She offers therapeutic services to a diverse range of age groups, including children aged 5 to 10, teenagers aged 13 to 18, and adults up to 65 years old. Lucila provides her services in English and offers therapy through online chat.

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Shanna Rogers

Shanna Rogers

Social Worker, Clinical, LCSW

Waco, TX

Shanna Rogers is a Licensed Clinical Social Worker (LCSW) providing services in Waco, TX. She offers support to adults aged 18 to 65 and elders over 65, addressing a range of concerns for individuals aged 50 and over. Shanna Rogers offers services in English.

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Tabitha Corbin

Tabitha Corbin

Social Worker, Clinical, LCSW

Waco, TX

Tabitha Corbin is a licensed clinical social worker (LCSW) based in Waco, Texas. She offers services in English (US).

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Self-Care for Women: 25 Ideas for Mind and Body
Women's Issues

Self-Care for Women: 25 Ideas for Mind and Body

Self-care for women: 25 practical ideas for mind and body, from stress resets to boundaries, sleep, movement, and emotional support that fits real life.

Jan 20, 2026 · 13 min read

Self-Care for Men: Practical Habits That Actually Stick
Men's Issues

Self-Care for Men: Practical Habits That Actually Stick

Self-care for men made simple: daily habits for stress, sleep, mood, and relationships, plus how to build a routine that actually sticks and when to get help.

Jan 22, 2026 · 15 min read

The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Jan 11, 2026 · 10 min read

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Local Support in Waco, TX 76708

Waco, Texas, offers a vibrant blend of history and community spirit, making it an inviting place for residents and newcomers alike. Known for its affordability and robust economic opportunities, the city is home to a diverse workforce anchored by prominent educational and healthcare institutions. However, socioeconomic factors such as access to quality healthcare and stable housing can significantly impact residents' mental well-being. Individuals may face heightened mental health challenges amid these economic fluctuations and community dynamics. Fortunately, Waco provides a comprehensive array of mental health resources designed to support those in need. From crisis intervention to supportive services, this directory serves as a vital tool for exploring the various local options available. Empowering residents to prioritize their mental health, Waco remains committed to fostering a caring, inclusive community where everyone has access to essential support systems.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
Talk to a licensed therapist Wherever you are, whenever you need support. Get matched