Health 360 in Waco, TX, is dedicated to empowering individuals at risk for type 2 diabetes through a comprehensive one-year program focused on prevention and well-being. Participants engage in weekly sessions for the first four months, gradually transitioning to bi-monthly meetings for the remaining eight months. The program offers essential health and nutrition education, promoting a balanced lifestyle through exercise and peer support. With personalized lifestyle coaching, Health 360 is committed to guiding participants towards improved health outcomes and a vibrant, diabetes-free future.