Kaitlin Thomas is a mental health counselor (CMHC) based in American Fork, Utah. She offers services to individuals across a wide age range, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on supporting individuals with concerns such as anxiety and depression. Kaitlin Thomas provides services in English (US). She integrates various therapeutic approaches into her work, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Play Therapy, Internal Family Systems (IFS), Art Therapy, Sandplay Therapy, and Cognitive Processing Therapy (CPT). She also incorporates mindfulness techniques into her practice.