Rebecca Kirschner, a Counselor in Mental Health (CMHC), offers her services in American Fork, UT. She works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Rebecca specializes in supporting individuals with a range of concerns such as anxiety, borderline personality disorder (BPD), depression, general well-being and mental health concerns, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). She provides individual therapy and incorporates mindfulness techniques into her practice. Rebecca offers services in English (US) and utilizes a comprehensive array of therapeutic approaches, including trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), motivational interviewing, interpersonal therapy, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, dialectical behavior therapy (DBT), coaching, acceptance & commitment therapy (ACT), positive psychology, play therapy, somatic therapy, structural family therapy, art therapy, reality therapy, expressive arts therapy, and sandplay therapy.